Xtra-Cal® Tablets – Ingredients, Benefits, Dosage & Nutrition Information (UK)
Meeting your daily calcium needs is essential for maintaining normal bones and teeth. Xtra-Cal® is a calcium-rich food supplement formulated with Calcium, Vitamin D and a blend of key minerals, designed to be taken daily as part of a balanced and varied diet.
This page explains what Xtra-Cal® is, what it contains, how to use it, and answers the most common questions people ask when searching for Xtra-Cal in Google.
What Is Xtra-Cal®?
Xtra-Cal® is a daily food supplement tablet formulated with Calcium and carefully selected minerals including Magnesium, Copper, Manganese and Zinc.
It also contains Vitamin D, which contributes to normal calcium absorption and helps maintain normal muscle function.
According to the product description, Xtra-Cal® is designed to help you meet your daily calcium intake in a simple and convenient tablet form.
What Is Xtra-Cal® Used For?
Based on the information on the label and official product description:
- Calcium is needed for the maintenance of normal bones and teeth
- Vitamin D contributes to normal absorption of calcium
- Vitamin D contributes to the maintenance of normal muscle function
Xtra-Cal® is intended to be used daily, alongside a balanced diet and healthy, active lifestyle.
How Much Calcium Does Xtra-Cal® Contain?
A daily serving of 3 tablets provides 999 mg of Calcium, which is 125% of the Calcium Reference Intake (RI).
This means Xtra-Cal® delivers over 100% of the daily Calcium RI per recommended daily dose.
Nutritional Information
Per daily dose (3 tablets)
| Nutrient | Amount | % RI* |
|---|---|---|
| Vitamin D | 2.3 µg | 46 % |
| Calcium | 999 mg | 125 % |
| Magnesium | 120 mg | 32 % |
| Zinc | 7.5 mg | 75 % |
| Copper | 0.99 mg | 99 % |
| Manganese | 0.99 mg | 50 % |
* RI = Reference Intake
What Ingredients Are in Xtra-Cal®?
Ingredients (as listed on the label):
Calcium carbonate,
bulking agents (microcrystalline cellulose, cross-linked sodium carboxy methyl cellulose),
calcium salt of citric acid,
magnesium oxide,
anti-caking agents (fatty acids, silicon dioxide, calcium salts of fatty acids),
corn starch,
glazing agents (hydroxypropyl methyl cellulose, glycerol),
colour (calcium carbonate),
zinc sulphate,
cupric gluconate,
manganese sulphate,
cholecalciferol (Vitamin D).
How Do You Take Xtra-Cal®?
Recommended use (from the label):
- Take one tablet, three times a day, with meals
- Total daily intake: 3 tablets per day
Xtra-Cal® should be used as part of a balanced and varied diet and a healthy, active lifestyle.
Can You Take Xtra-Cal® Every Day?
Yes.
Xtra-Cal® is formulated as a daily food supplement. The label instructions specify daily use, provided the recommended daily dose is not exceeded.
Does Xtra-Cal® Contain Vitamin D?
Yes.
Xtra-Cal® contains Vitamin D, which contributes to:
- Normal absorption of calcium
- Maintenance of normal muscle function
Is Xtra-Cal® a Food Supplement or a Medicine?
According to the label, Xtra-Cal® is a food supplement, not a medicine.
Food supplements are intended to supplement the diet and should not be used as a substitute for a varied diet.
Important Notices and Warnings
As stated on the label:
- Do not exceed the recommended daily dose
- Food supplements should not be used as a substitute for a varied diet
- Store out of reach of young children
How Should Xtra-Cal® Be Stored?
- Store with the lid closed
- Keep in a cool, dry place
Pack Information
- Product form: Tablets
- Quantity: 90 tablets
- Net weight: 133 g
- Best before date and lot number: See base of container
Final Thoughts on Xtra-Cal®
Xtra-Cal® is a calcium-rich daily supplement formulated with Vitamin D and essential minerals, designed to support normal bone and muscle function when used as directed.
If you are looking for a tablet-based calcium supplement that provides over 100% of the Calcium RI per day, Xtra-Cal® offers a clearly labelled and easy-to-use option.