Herbalife Formula 1 Nutritional Shake Mix Strawberry Watermelon is Herbalife’s meal replacement shake for a calorie-controlled diet, made with 100% vegan-sourced ingredients. Each serving of Herbalife Formula 1 Nutritional Shake Mix provides 18g of high-quality protein and 26 key vitamins and minerals. Gluten-free, with no artificial colours or flavours, sweetened from a natural source. Prepare with 250ml of semi-skimmed milk or with Protein Drink Mix Vegan and water. Net weight 550g, 21 servings per canister.
Key Details
💪 18g High-Quality Protein
Per serving, prepared with 250ml semi-skimmed milk (1.5% fat).
🍓 Strawberry Watermelon Flavour, Vegan-Sourced
26 vitamins and minerals. Gluten-free. No artificial colours or flavours. Coloured with beetroot red, sweetened with steviol glycosides from Stevia.
🌿 Vegan-Friendly Preparation Option
Can be prepared with Protein Drink Mix Vegan and water for a naturally lactose-free shake.
How to Prepare
🥛 With Semi-Skimmed Milk
Shake the canister before use. Mix 2 scoops (26g) with 250ml cold semi-skimmed milk (1.5% fat). Provides 219 kcal and 18g protein per serving.
🌿 Vegan-Friendly Preparation
Mix 2 scoops of Formula 1 (26g) with 2 scoops of Protein Drink Mix Vegan (28g) and 300ml water. Naturally lactose-free — provides 204 kcal and 24g protein per serving.
🧊 With Ice
Add 250ml of your choice of milk to a blender with 3-4 ice cubes and 2 scoops of Formula 1 Healthy Meal shake. Blend until smooth.
Weight-Control Use
⚖️ For Weight Loss
Substituting two of the main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Replace two meals per day with Formula 1 and eat one balanced meal.
🔄 For Weight Maintenance After Weight Loss
Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Replace one meal per day with Formula 1 and eat two balanced meals.
Nutritional Information
Serving size: 26g. Servings per container: 21.
| Nutrient | Per 100g | w/ Milk | w/ PDM Vegan |
|---|---|---|---|
| Energy | 1534kJ / 366kcal | 919kJ / 219kcal | 855kJ / 204kcal |
| Fat | 10g | 7g | 5g |
| saturates | 1.6g | 3.0g | 0.7g |
| mono-unsaturates | 1.9g | 1.6g | 0.5g |
| polyunsaturates | 5.5g | 1.5g | 1.4g |
| Carbohydrate | 26g | 19g | 12g |
| of which sugars | 26g | 19g (12g milk) | 7g |
| Fibre | 15g | 4g | 5g |
| Protein | 35g | 18g | 24g |
| Salt | 1.4g | 0.7g | 0.9g |
Vitamins & Minerals
| Nutrient | Per 100g | w/ Milk (% RI) | w/ PDM Vegan (% RI) |
|---|---|---|---|
| Vitamin A | 1180µg RE | 343µg RE (43%) | 524µg RE (66%) |
| Vitamin D | 7.9µg | 2.1µg (43%) | 4.0µg (79%) |
| Vitamin E | 19mg α-TE | 5.1mg (42%) | 9.6mg (80%) |
| Vitamin K | 118µg | 31µg (42%) | 31µg (41%) |
| Vitamin C | 119mg | 35mg (44%) | 61mg (77%) |
| Thiamin | 1.2mg | 0.42mg (38%) | 0.74mg (67%) |
| Riboflavin | 0.35mg | 0.55mg (40%) | 0.64mg (46%) |
| Niacin | 24mg NE | 6.5mg (40%) | 12mg (77%) |
| Vitamin B6 | 1.7mg | 0.56mg (40%) | 0.97mg (69%) |
| Folic acid | 250µg | 75.8µg (38%) | 141µg (71%) |
| Vitamin B12 | 1.0µg | 1.3µg (54%) | 1.3µg (51%) |
| Biotin | 73µg | 28µg (56%) | 38µg (76%) |
| Pantothenic acid | 6.8mg | 2.7mg (44%) | 4.0mg (67%) |
| Potassium | 1420mg | 768mg (38%) | 979mg (49%) |
| Chloride | 180mg | 307mg (39%) | 383mg (48%) |
| Calcium | 460mg | 423mg (53%) | 445mg (56%) |
| Phosphorus | 890mg | 466mg (67%) | 497mg (71%) |
| Magnesium | 431mg | 143mg (38%) | 112mg (30%) |
| Iron | 22mg | 5.8mg (42%) | 5.7mg (41%) |
| Zinc | 12mg | 4.1mg (41%) | 5.0mg (50%) |
| Copper | 1.7mg | 0.47mg (47%) | 0.82mg (82%) |
| Manganese | 3.3mg | 0.86mg (43%) | 1.8mg (90%) |
| Selenium | 69µg | 18µg (33%) | 43µg (78%) |
| Chromium | 35µg | 9.0µg (23%) | 9.0µg (22%) |
| Molybdenum | 77µg | 31µg (62%) | 56µg (113%) |
| Iodine | 230µg | 68.3µg (46%) | 117µg (78%) |
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Ingredients
Soy protein isolate, fructose, inulin, gluten-free oat fibre, soy oil, minerals mixture (calcium citrate, magnesium oxide, ferrous fumarate, sodium selenite, zinc oxide, manganese carbonate, chromium (III) chloride, potassium iodide, cupric citrate), potassium phosphate, emulsifier (soy lecithin), thickeners (xanthan gum, guar gum), natural flavourings, colour (beetroot red), vitamins mixture (Vitamin C (L-ascorbic acid), Vitamin E (DL-alpha-tocopheryl acetate), Niacin (nicotinamide), Vitamin A (retinyl acetate), Biotin (D-biotin), Pantothenic acid (calcium D-pantothenate), Vitamin D (cholecalciferol), Folic acid (pteroylmonoglutamic acid), Vitamin K (phylloquinone), Thiamin (thiamin hydrochloride), Vitamin B6 (pyridoxine hydrochloride), Vitamin B12 (cyanocobalamin), Riboflavin), sweetener (steviol glycosides from Stevia), sodium chloride, papaya fruit powder, parsley herb powder, blueberry fruit powder, pomegranate fruit powder, anti-caking agent (silicon dioxide).
Contains soy and oat.
Storage
Store with lid closed in a cool, dry place.
This product is intended for use as part of an energy-restricted diet together with other foods and regular physical activity. Maintain adequate fluid intake and follow the preparation and usage directions shown on the product label. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult a healthcare professional before use.
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