Herbalife Formula 1 Nutritional Shake Mix Cookie Crunch is Herbalife’s meal replacement shake for a calorie-controlled diet, made with 100% vegan-sourced ingredients. Each serving of Herbalife Formula 1 Nutritional Shake Mix provides 18g of high-quality protein and 25 key vitamins and minerals. Gluten-free, with no artificial colours. Prepare with 250ml of semi-skimmed milk or a fortified soy beverage. Net weight 550g, 21 servings per canister.
Key Details
💪 18g High-Quality Protein
Per serving, prepared with 250ml semi-skimmed milk (1.5% fat).
🍪 Cookie Crunch Flavour, Vegan-Sourced
Made with cocoa crisps for a crunchy texture. 25 vitamins and minerals. Gluten-free. No artificial colours.
📦 550g Canister
21 servings per canister.
How to Prepare
🥛 With Semi-Skimmed Milk
Mix 2 scoops (26g) with 250ml cold semi-skimmed milk (1.5% fat). Shake or blend until smooth. Provides 227 kcal and 18g protein per serving.
🌿 Vegan-Friendly Preparation
Mix 2 scoops (26g) with 250ml fortified soy beverage. Naturally lactose-free — provides 214 kcal per serving. Can also be prepared with Vegan Protein Drink Mix and water when a meal is required without milk or soy beverage.
🧊 With Ice
Add 250ml of your choice of milk to a blender with 3-4 ice cubes and 2 scoops of Formula 1 Nutritional Shake Mix. Blend until smooth.
Weight-Control Use
⚖️ For Weight Loss
Substituting two of the main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Replace two meals per day with Formula 1 and eat one balanced meal.
🔄 For Weight Maintenance After Weight Loss
Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Replace one meal per day with Formula 1 and eat two balanced meals.
Nutritional Information
Serving size: 26g. Servings per container: 21.
| Nutrient | Per 100g | w/ Milk | w/ Soy |
|---|---|---|---|
| Energy | 1664kJ / 398kcal | 953kJ / 227kcal | 897kJ / 214kcal |
| Fat | 9.7g | 6.6g | 6.3g |
| saturates | 1.6g | 3.0g | 0.9g |
| mono-unsaturates | 2.1g | 1.6g | 1.5g |
| polyunsaturates | 5.5g | 1.5g | 3.6g |
| Carbohydrate | 33g | 21g | 21g |
| of which sugars | 21g | 18g (12g milk) | 15g (9g soy) |
| Fibre | 18g | 5g | 5g |
| Protein | 35g | 18g | 16g |
| Salt | 1.2g | 0.6g | 0.6g |
Vitamins & Minerals
| Nutrient | Per 100g | w/ Milk (% RI) | w/ Soy (% RI) |
|---|---|---|---|
| Vitamin A | 1310µg RE | 377µg RE (47%) | 482µg RE (60%) |
| Vitamin D | 7.9µg | 2.1µg (42%) | 4.9µg (98%) |
| Vitamin E | 19mg α-TE | 5.1mg (43%) | 5.3mg (44%) |
| Vitamin K | 118µg | 31µg (41%) | 38µg (51%) |
| Vitamin C | 119mg | 35mg (44%) | 31mg (39%) |
| Thiamin | 1.2mg | 0.42mg (38%) | 0.39mg (35%) |
| Riboflavin | 0.35mg | 0.55mg (39%) | 0.56mg (40%) |
| Niacin | 24mg NE | 6.5mg (41%) | 7.3mg (46%) |
| Vitamin B6 | 1.7mg | 0.56mg (40%) | 0.52mg (37%) |
| Folic acid | 250µg | 75.8µg (38%) | 65.0µg (33%) |
| Vitamin B12 | 1.0µg | 1.3µg (52%) | 2.4µg (96%) |
| Biotin | 73µg | 28µg (56%) | 19µg (38%) |
| Pantothenic acid | 6.8mg | 2.7mg (45%) | 2.0mg (33%) |
| Potassium | 1420mg | 768mg (38%) | 682mg (34%) |
| Calcium | 460mg | 423mg (53%) | 435mg (54%) |
| Phosphorus | 890mg | 466mg (67%) | 342mg (49%) |
| Magnesium | 431mg | 143mg (38%) | 151mg (40%) |
| Iron | 22mg | 5.8mg (41%) | 6.8mg (49%) |
| Zinc | 12mg | 3.9mg (39%) | 3.7mg (37%) |
| Copper | 1.7mg | 0.47mg (47%) | 0.87mg (87%) |
| Manganese | 3.3mg | 0.86mg (43%) | 1.0mg (50%) |
| Selenium | 79µg | 21µg (38%) | 26µg (47%) |
| Chromium | 80µg | 21µg (53%) | 21µg (53%) |
| Molybdenum | 77µg | 31µg (62%) | 20µg (40%) |
| Iodine | 230µg | 68.3µg (46%) | 59.8µg (40%) |
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Ingredients
Soy protein isolate, fructose, inulin, gluten-free oat fibre, soy oil, cocoa crisps (rice flour, corn flour, sugar, cocoa powder, rice fibre, salt), minerals mixture (calcium citrate, magnesium oxide, ferrous fumarate, sodium selenite, zinc oxide, manganese carbonate, chromium (III) chloride, potassium iodide, cupric citrate), potassium phosphate, emulsifier (soy lecithin), flavouring, flaxseed powder, thickeners (xanthan gum, guar gum), vitamins mixture (L-ascorbic acid (vit. C), DL-alpha-tocopheryl acetate (vit. E), nicotinamide (Niacin), retinyl acetate (vit. A), D-biotin (Biotin), calcium D-pantothenate (Pantothenic acid), cholecalciferol (vit. D), pteroylmonoglutamic acid (Folic acid), phylloquinone (vit. K), pyridoxine hydrochloride (vit. B6), thiamin hydrochloride (vit. B1), cyanocobalamin (vit. B12), riboflavin (vit. B2)), sodium chloride, sweetener (sucralose), papaya fruit powder, parsley herb powder, blueberry fruit powder, pomegranate fruit powder and anti-caking agent (silicon dioxide).
Storage
Store in a cool, dry place.
This product is intended for use as part of an energy-restricted diet together with other foods and regular physical activity. Maintain adequate fluid intake and follow the preparation and usage directions shown on the product label. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult a healthcare professional before use.
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