Herbalife Formula 1 Flavours UK: Which Flavour and Pack Size to Choose
Herbalife Formula 1 Nutritional Shake Mix comes in a wide range of flavours and in 550 g, 780 g and sachet formats in the UK. On the UK labels, every flavour checked for this guide gives the same 227 kcal, 18 g protein and 5 g fibre per 26 g serving with semi-skimmed milk, so flavour and pack size are the real choices.
Herbalife Formula 1 Nutritional Shake Mix is a soy-protein-based Healthy Meal shake mix sold in the UK in flavours such as Vanilla Cream, Banana Cream, Strawberry Delight, Cookie Crunch and Smooth Chocolate. One 26 g serving (2 level scoops) mixed with 250 ml semi-skimmed milk provides 227 kcal, 18 g protein and 5 g fibre according to the UK product labels, and a 550 g canister holds 21 servings while a 780 g canister holds 30. This guide compares Herbalife Formula 1 flavours, pack sizes, nutrition and ingredients using the official Herbalife UK labels.
For the science behind the formula, read the Formula 1 ultimate guide. This page focuses on choosing a flavour and a pack.
Quick Answers
- Nutrition: 227 kcal, 18 g protein, 5 g fibre per 26 g serving with 250 ml semi-skimmed milk (UK labels).
- Flavours compared here: Vanilla Cream, Banana Cream, Strawberry Delight and Cookie Crunch, with the rest of the range listed.
- Pack sizes: 550 g = 21 servings, 780 g = 30 servings, plus sachets.
- Most ordered at this store (1 Sept to 12 Oct 2026): Vanilla Cream 780 g.
- Free-from: Gluten free and vegan-sourced ingredients; naturally lactose free with fortified soy beverage.
- Allergen note: Contains soy.
On this page
Herbalife Formula 1 Flavours Compared
The table uses the official Herbalife UK product labels for the four flavours below. Values are per 26 g serving prepared with 250 ml semi-skimmed milk unless stated.
| Flavour | Energy | Protein | Sugars per 100 g powder | Pack sizes in this store |
|---|---|---|---|---|
| Vanilla Cream | 227 kcal | 18 g | 23 g | 550 g, 780 g, sachets |
| Banana Cream | 227 kcal | 18 g | 21 g | 550 g |
| Strawberry Delight | 227 kcal | 18 g | 23 g | 550 g |
| Cookie Crunch | 227 kcal | 18 g | 21 g | 550 g, sachets (pack of 7) |
The store also lists Smooth Chocolate (550 g and sachets), Café Latte (550 g), Mint & Chocolate (550 g), Dubai Style Chocolate (500 g) and Raspberry & White Chocolate (500 g). Check the label of each flavour for its exact values. The full range is on the Protein Shakes category page.
How to Choose a Flavour
Taste is personal, and the nutrition values on the four labels above are the same, so the choice comes down to how the shake will be used.
- A neutral base for recipes: Vanilla Cream suits blending with fruit or other ingredients. See the Formula 1 shake recipes.
- Fruit flavours: Banana Cream and Strawberry Delight are ready to drink with milk or fortified soy beverage.
- Dessert-style flavours: Cookie Crunch, Smooth Chocolate and Café Latte.
- Trying a flavour first: Sachets let you test a flavour before buying a canister.
At this store, Vanilla Cream 780 g was the most ordered Formula 1 pack between 1 September and 12 October 2026.
Shop Herbalife Formula 1 Flavours
Choose a flavour to see the current price, ingredients and availability on its product page.
Formula 1Vanilla Cream550 g · 21 servingsView product →
Formula 1Vanilla Cream780 g · 30 servingsView product →
Formula 1Banana Cream550 g · 21 servingsView product →
Formula 1Strawberry Delight550 g · 21 servingsView product →
Formula 1Cookie Crunch550 g · 21 servingsView product →
Formula 1Smooth Chocolate550 g · 21 servingsView product →
Formula 1Café Latte550 g · 21 servingsView product →
Formula 1Mint & Chocolate550 g · 21 servingsView product →
Formula 1Dubai Style Chocolate500 gView product →
Formula 1Raspberry & White Chocolate500 gView product →
ProteinProtein Drink Mix588 gView product →
Pack Sizes and Cost per Serving
| Pack | Servings (26 g each) | Price on 12/10/2026 | Cost per serving |
|---|---|---|---|
| 550 g canister (Vanilla Cream) | 21 | £27.90 | about £1.33 |
| 780 g canister (Vanilla Cream) | 30 | £33.50 | about £1.12 |
The 780 g canister costs about 16% less per serving at these prices. Prices change, so check the product page for the current price.
Nutrition per Serving
These values come from the Vanilla Cream label and are the same on the Banana Cream, Strawberry Delight and Cookie Crunch labels.
| Nutrient | Per 100 g powder | Per 26 g serving with 250 ml semi-skimmed milk |
|---|---|---|
| Energy | 1664 kJ / 398 kcal | 953 kJ / 227 kcal |
| Fat | 9.7 g | 6.6 g |
| Carbohydrate | 33 g | 21 g |
| Sugars | 21 to 23 g | 18 g |
| Fibre | 18 g | 5 g |
| Protein | 35 g | 18 g |
| Salt | 1.2 g | 0.6 g |
Prepared with water: the 26 g of powder alone provides about 103 kcal, 9 g protein and 4.7 g fibre, calculated from the per 100 g label values. These calculated figures are not printed on the pack.
Ingredients, Allergens and Dietary Notes
- Main ingredients: soy protein isolate, fructose, inulin, gluten-free oat fibre and soy oil, with a vitamin and mineral mixture.
- Sweetener: the Vanilla Cream, Banana Cream and Strawberry Delight labels list steviol glycosides from stevia.
- Allergens: soy (soy protein, soy oil, soy lecithin). Allergens are shown in bold on the pack.
- Gluten: the labels state that the product is gluten free.
- Vegan and lactose: the ingredients are vegan sourced, and the shake is naturally lactose free when prepared with fortified soy beverage. Prepared with semi-skimmed milk, it contains milk sugars.
Anyone with allergies, a medical condition, or who is pregnant, breastfeeding or taking medication should read the label and speak to a pharmacist or doctor first. See the pregnancy and breastfeeding guide for more.
How to Prepare Formula 1
- Shake the canister gently, because the contents may settle.
- Add 250 ml semi-skimmed milk or fortified soy beverage to a shaker or blender.
- Add 2 level scoops (26 g) of Formula 1.
- Shake or blend until smooth.
The label advises one shake per day as a nutritious meal within a balanced, varied diet, and does not fix a time of day. The label also advises keeping the lid closed and storing it in a cool, dry place.
Shop Herbalife Formula 1 flavours
View every Formula 1 flavour and pack size currently available.
View Protein Shakes →Alternative options
Frequently Asked Questions
Which Herbalife Formula 1 flavours are available in the UK?
This store lists Formula 1 Nutritional Shake Mix in Vanilla Cream, Banana Cream, Strawberry Delight, Cookie Crunch, Smooth Chocolate, Café Latte and Mint & Chocolate (550 g), Vanilla Cream (780 g), and Dubai Style Chocolate and Raspberry & White Chocolate (500 g). Vanilla Cream, Smooth Chocolate and Cookie Crunch also come in sachets. Availability changes, so the category page shows the current range.
How many calories are in a Herbalife Formula 1 shake?
According to the UK product labels, one 26 g serving (2 level scoops) made with 250 ml semi-skimmed milk provides 227 kcal (953 kJ), 18 g protein and 5 g fibre. The 26 g of powder alone provides about 103 kcal, calculated from the label value of 398 kcal per 100 g.
How many calories are in a Herbalife shake made with water?
Water adds no energy, so a shake made with 26 g of powder and water provides about 103 kcal, calculated from the label value of 398 kcal per 100 g. This calculated figure is not printed on the pack. The 227 kcal on the label refers to a shake made with 250 ml semi-skimmed milk.
Do all Formula 1 flavours have the same nutrition?
The Vanilla Cream, Banana Cream, Strawberry Delight and Cookie Crunch UK labels all show the same values per 26 g serving with semi-skimmed milk: 227 kcal, 18 g protein, 5 g fibre and 18 g sugars. Sugars per 100 g of powder vary slightly (21 g to 23 g). Always check the label of the flavour you buy.
How many servings are in a 550 g and a 780 g canister?
A 550 g canister contains 21 servings and a 780 g canister contains 30 servings. Each serving is 26 g, which equals 2 level scoops.
Is Herbalife Formula 1 vegan, gluten free or lactose free?
The UK labels state that the ingredients are vegan sourced and that the product is gluten free. It is naturally lactose free when prepared with fortified soy beverage. Prepared with semi-skimmed milk, the shake contains milk sugars. Soy is a main ingredient, so people with a soy allergy should check the allergen information on the pack.
How do you prepare a Herbalife Formula 1 shake?
The label directions say to shake the canister gently, then mix 2 scoops (26 g) with 250 ml semi-skimmed milk or fortified soy beverage and shake or blend. The label advises one shake per day as a nutritious meal within a balanced, varied diet.
Which pack size is better value, 550 g or 780 g?
On 12/10/2026 this store’s current prices worked out at about £1.33 per serving for the 550 g canister and about £1.12 per serving for the 780 g canister (Vanilla Cream). Prices change, so check the product page for the current price.
Sources and References
- Herbalife UK product labels, Formula 1 Healthy Meal: Vanilla Cream 550 g, Banana Cream 550 g, Strawberry Delight 550 g, Cookie Crunch 550 g, Vanilla Cream 780 g.
- Store order data, myherbastore.co.uk, 1 September to 12 October 2026.
- Calculated values (calories, protein and fibre of the powder alone) use the per 100 g label values.
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